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Green Tea: Health Articles
Database - Green tea research has shown it has an effect on variety of health conditions. The ability to lower blood sugar, chelate iron and control the production of nitric oxide are all especially |
important. This ancient beverage seems custom-made to protect health and delay aging. To find how green tea benefits different organs and conditions click a specific topic from our article database below:
| - Anti-Bacterial - Anti-Inflammatory - Anti-Viral - Arthritis - Brain - Bowels - Cholesterol - Circulation - Diabetes |
- Eyes - Heart - Hypertension - Kidney - Liver - Psychological - Skin - Stroke - Teeth & Gums |
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Green Tea & Strokes Date: 01-01-2003 |
A Japanese study of almost 6000 nonsmoking women over the age of 40 showed that those who drank five or more cups of green tea a day had only half the incidence of stroke compared with women who drank less than five cups. A smaller Dutch study found an even more dramatic effect in men who drank a lot of black tea: those men who drank close to five cups of tea a day had only 31% risk of stroke compared to those who drank less than about two and a half cups of tea. These results were not replicated in England, however; based on existing in vivo plasma antioxidant measurements, it has been suggested that the English custom of putting cream or milk in tea destroys all antioxidant benefits.
A Japanese animal study done on spontaneously hypertensive rats has confirmed that epigallocatechin gallate reduces the incidence of stroke and prolongs life span.
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