7 Ways to Speed Up Your Metabolism – Care2.com

Care2.com

7 Ways to Speed Up Your Metabolism
Care2.com
... a compound called EGCG that is thought to fire up metabolism and encourage the body to burn fat. Studies have linked green tea with raising metabolic rates and speeding up fat oxidation in overweight individuals. If green tea isn't your cup of tea ...

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Demand For Green Tea Grows – The New Indian Express

The New Indian Express

Demand For Green Tea Grows
The New Indian Express
A number of studies has suggested that green tea is rich in antioxidants and has an array of health benefits, including increased metabolism, improved brain functions, cancer fighting properties and reduced risk of neurodegenerative disorders like ...

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How Eli Majid turned his studies in botany into a successful tea business – Detroit Metro Times

How Eli Majid turned his studies in botany into a successful tea business
Detroit Metro Times
I also have mint from Oregon, lavender from Colorado, and will be featuring green tea from Hawaii in the store." How is it possible that a scientist and a plant biologist would find himself opening up a tea shop pretty much fresh out of college? Majid ...

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The cost of a coffee addiction: Coffee takes toll on students’ bodies, wallets – The Brown and White

The Brown and White

The cost of a coffee addiction: Coffee takes toll on students' bodies, wallets
The Brown and White
Green tea, in particular, has garnered attention for its potential role in protecting against heart disease, while coffee may help protect against type 2 diabetes. According to the Mayo Clinic, furthermore, the health benefits of coffee ... As the ...

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Health Benefits of Black and Green Tea – Oye! Times

Health Benefits of Black and Green Tea
Oye! Times
Everyone is familiar with tea; most of us are tea addict. Although the perception that we have made of tea is that it has diverse effects on the health of the humans. However, excess of everything is bad and resultsnegative impact, same are the case ...

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‘There’s no such thing as a superfood. It’s nonsense’ – Irish Times

Irish Times

'There's no such thing as a superfood. It's nonsense'
Irish Times
Other supers include kelp, raspberries, spinach, oysters, walnuts and green tea. “There's no such thing as a superfood. It's nonsense: just one of those marketing terms,” says University College Dublin professor of nutrition Mike Gibney, throwing on ...

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Every Day Matcha made easy! (video)

Matcha is too much of a bother!?

Lately, I hear many questions and opinions about preparing matcha casually. “Is there any way to prepare matcha easily?” “A hand-held electric frother might help.” “Making paste with a little bit of water can prevent getting lumps?” It seems people are looking for an easy way. Some people might also think the traditional matcha making has a lot of manners so it’s too much of a bother. In fact, I used to prepare matcha rarely because I find it kind of troublesome. However, now I have matcha almost every day without feeling troubled. I think it is easy as making instant coffee.

Don’t store in freezer nor sift it

The traditional way is easy enough. You won’t need to look for any alternative way such as using the electric mixer or the two-step method. Think about it. It’s basically just mixing matcha powder and hot water. How simple is that? The bother that I can think of are something like storing it in the freezer or sifting before brewing. Then, I would say “Don’t store it in the freezer nor sift it”. I don’t actually do them each time when I prepare.


My way of daily matcha

Today, I’m going to introduce how I prepare matcha at home. I’ll be glad if it could become some kind of hint for somebody by sharing it here. Of course, I’m not doing everything properly. What we need to do is just mix matcha, and other than that we would like to make it as simple as possible. ?There are three points.
1. Not sifting matcha every time
It is the best to sift matcha just before you brew. When I serve it for guests, I’ll sift brand new tea, but for daily tea I believe that being simple is more appealing. I sift matcha once before putting it in the container. I use the same tea without sifting later on, instead I handle the container gently. No shaking nor placing it on the table with impact.
2. Not storing matcha in the fridge
I keep matcha on the shelf with the utensils. I usually consume one package (20g) in about two weeks. If you don’t consume that much in two weeks, keep the amount for two weeks in the container, and store the rest in the freezer. You only do storing and sifting once in two weeks.
3. Store minimal utensils at an accessible place
What you need is a tea bowl, bamboo whisk, tea scoop and matcha. Secure an accessible space in the kitchen for them. You don’t have to store matcha in the refrigerator or freezer.

Making matcha can become very easy if minimal utensils and the tea are available. My method is not the absolute answer, you can try anything to simplify your preparation.

Please check the video for details. 
If you don’t see English subtitle, please check the setting on your YouTube.
 

 
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New package!

We made some changes on the package of matcha, Shosen. The tea is the same but different packaging. We wanted to put more air (nitrogen) in the pouch for less risk of lumping. It requires a larger box. That is why we made the change.

It is available on our shop >>>?http://www.everyonestea.com/product-list/11
 


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13 Reasons to Drink Green Tea – The Epoch Times

The Epoch Times

13 Reasons to Drink Green Tea
The Epoch Times
Green tea really is a superfood extraordinaire. Thanks to a potent plant nutrient called epigallocatechin gallate, or EGCG, green tea is proving that food (or beverage, in this case) really is the best medicine. I wrote an article a few years ago about ...

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Fenugreek or Methi — a complete how-to guide to use it for better health! – TheHealthSite

Fenugreek or Methi -- a complete how-to guide to use it for better health!
TheHealthSite
Fenugreek is a herb that mostly grows in Asia and southern Europe. The leaves and seeds of fenugreek or methi are widely used in Indian cooking in curries, chutneys and pickles to add flavour. They have a strong aroma and are bitter in taste. But did ...

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