15 Honest New Year’s Resolutions, Because We All Know How That "Go to the … – Bustle

15 Honest New Year's Resolutions, Because We All Know How That "Go to the ...
Bustle
In some ways, our ability to make New Year's resolutions, year after year, is a tribute to the hopefulness of the human spirit. No matter what's happened in the past, we always believe that things can go up from here, that our Best Life is waiting just ...

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Tea Helps Ward Off Cancer – Newsmax Health

Tea Helps Ward Off Cancer
Newsmax Health
A number of studies have shown that green tea extract, and especially EGCG, inhibits hematological cancers, like leukemia and multiple myeloma. (Multiple myeloma is a particularly nasty malignancy that has a high mortality rate even with chemotherapy ...

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Death By Raspberry Ketones And Caffeine Powder: The Dangers Of OTC … – Yahoo Health

Yahoo Health

Death By Raspberry Ketones And Caffeine Powder: The Dangers Of OTC ...
Yahoo Health
Although a few preliminary studies have shown ketones may help with weight loss, the evidence of its effectiveness is mixed at best. Outside a few animal and test-tube studies, there's little science that proves ketones really work for slimming down ...

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Why Are Supplements (And Their Dangers) So Misunderstood? – Yahoo Health

Yahoo Health

Why Are Supplements (And Their Dangers) So Misunderstood?
Yahoo Health
In fact, a 2012 study published in the International Journal of Sport Nutrition and Exercise Metabolism did not find that any specific supplement promoted significant weight loss, only that some like green tea, fiber, and calcium supplements could ...

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Green Tea Extract Benefits for Weight Loss: Is There a Role for Tea in Diet? – Newsmax.com

Newsmax.com

Green Tea Extract Benefits for Weight Loss: Is There a Role for Tea in Diet?
Newsmax.com
“While some evidence suggests that the active ingredient in green tea, EGCG, may help you drop a few pounds, other studies show no effect,” WebMD said, pointing out that no matter what, switching out green tea for sugared drinks will have a positive ...

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12 tips for a stressless, happy, healthy holiday – Ahwatukee Foothills News

12 tips for a stressless, happy, healthy holiday
Ahwatukee Foothills News
L-theanine found in green tea has a calming, anti-anxiety properties. Homemade bone broth is a nutrient-dense, immune-boosting, anti-inflammatory healing potion for digestion, allergies, ... full diaphragmatic breathing is the foundation to destressing ...

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Plant-Based Foods That Boost Your Immunity: Garlic, Cabbage, Onions – Youth Health Magzine

Youth Health Magzine

Plant-Based Foods That Boost Your Immunity: Garlic, Cabbage, Onions
Youth Health Magzine
Green tea is a potent source of antioxidants called polyphenols especially catechins. Some studies have found ... Studies show that mushrooms increase the production and activity of white blood cells, making them more aggressive. This is a good thing ...

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Plant-Based Foods That Boost Your Immunity: Garlic, Cabbage, Onions – Youth Health Magzine

Youth Health Magzine

Plant-Based Foods That Boost Your Immunity: Garlic, Cabbage, Onions
Youth Health Magzine
Green tea is a potent source of antioxidants called polyphenols especially catechins. Some studies have found ... Studies show that mushrooms increase the production and activity of white blood cells, making them more aggressive. This is a good thing ...

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Can Green Tea Extend Your Life? Studies of Japanese Diet Suggests It Might – Newsmax.com

Can Green Tea Extend Your Life? Studies of Japanese Diet Suggests It Might
Newsmax.com
The health benefits of green tea have been widely reported, and a Japanese study suggests that drinking green tea can actually extend life expectancy. This appears to be due to the healthy heart benefits of the beverage that may prevent cardiovascular ...

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Spice up your diet to lose weight – Arab News

Arab News

Spice up your diet to lose weight
Arab News
The compound in hot peppers is called dihydrocapsiate and studies show that Cayenne pepper helps increase the body's ability to burn fat when eaten three times per day. Capsaicin ... Just add some to any dish you cook or have it fresh with your green tea.

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