Try These 13 Foods For A Washboard Tummy
To erase 30 calories every day and kick up your metabolism, you just need to drink 3 cups of green tea daily. ... This is quite a controversial choice, but studies have shown that chocolate milk can help build muscles, especially if you drink it after ...
Eight Years of College Lets Finns Hide From Labor Market
“When I tell people I'm a student, it tells them I'm achieving something compared to being jobless,” he said, sipping green tea at a cafe near the university's main building. “In reality, there might .... “It's nice to shop around with studies,” he ...
Dr. Oz: Tea for Weight Loss, Stress and Social Media Addiction
Celebrity Health & Fitness
Studies show tea has a variety of health benefits, including aiding weight loss and alleviating stress and anxiety. ... White tea is rich in disease-fighting antioxidants that prevent your body from storing fat and prevents conditions such as cancer ...
Dr. Oz talks social media addiction and tea for weight loss, cancer prevention
Battle of the beverages
Green tea contains ECGC, an antioxidant that, along with boosting white blood cells that prevent viruses from reactivating, can also help to shrink fat cells and enhance the activity of muscle cells, according to an American Journal of Clinical ...
Superfoods that reduce the signs of aging
Studies show that a diet rich in lycopene can help eliminate skin-aging free radicals caused by ultraviolet rays. Lifestyle Feature ... Green tea releases catechin, an antioxidant with proven anti-inflammatory and anticancer properties. Research found ...
Foods to protect the prostate
Green tea makes a unique contribution to the anti-prostate cancer 'four food pill' because it contains special naturally occurring polyphenols compounds called catechins. Studies show that one of green tea's catechins, EGCG, accumulates specifically in ...
'Four Food Pill' to Protect From Prostate Cancer
Kombucha: Boosting Immunity or Just Toxic Tea?
Monthly Prescribing Reference
Kombucha is made by fermenting yeast, sugar, and black or green tea. The resulting product is ... Similar actions were seen, however, in studies exploring the in vitro antibacterial action of kombucha that had been neutralized to a pH of 7.5 ...
Nine Weird But Wonderful Ways to Burn Fat
Huffington Post UK
The high intensity interval training, the eating six small meals a day, the seven to nine hours of sleep per night, the sipping green tea and the big hearty (ideally protein) fuelled breakfasts. ... Studies show that if you're dehydrated you burn fewer ...
Camardi: natural ways to battle high cholesterol
Roanoke Times (blog)
How you drink green tea matters — it can negate the benefits if you use too much cream and sugar, so go easy on both of these. ... Certain studies have indicated that eating just 25 grams of soy protein per day can lower total cholesterol by 5-6 percent.